By Jeremy Bender, Cheapism
The start of the new year means resolutions, many related to healthy living and weight loss.
Hitting your weight target and keeping yourself accountable for the
calories you eat has never been easier thanks to the huge selection of
weight-loss apps. This year our list of the best weight-loss apps
includes a couple of newcomers. Here are the top five.
1. MyFitnessPal Calorie Counter.
Ranking first on our list again in 2015, this diet app provides
everything needed for sustainable weight loss. The app features calorie
counts for more than three million foods and the number of calories
burned in some 350 aerobic and strength-building exercises. The
resulting account of your caloric intake is plotted in charts against
your goals. All data and analysis can be viewed on a website and on
mobile devices.
[post_ads]Convenience is one of the app's main selling points. Everything is
backed up to the cloud, so there are no worries about losing your
information. All goals are fully customizable, and a built-in bar code
scanner lets you input what you're eating. The app also supports custom
recipes and calorie counts, which can be saved for easy use.
Between Android and iTunes, the app garners more than one million
ratings and a near perfect score, with most of the few complaints
centering on (infrequent) crashing.
2. Fitocracy.
Fitocracy shifts the focus on losing weight and getting in shape from
calorie counting to motivation and exercise. Somewhat like a video game,
Fitocracy treats exercise as quests -- each time you complete an
activity, points are awarded. After enough successful workouts, you
ascend a level.
This focus on attainable, incremental gains makes Fitocracy
satisfying and addictive -- exactly what's needed for weight loss,
weight management, and a healthy life style. Additionally, the app
features a strong community of users who encourage exercise and provide
tips for more effective routines. A paid account, for $4.99 a month,
comes with private messaging, unlimited saves of your own workouts, and
the ability to save others' workouts.
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Reviewers rave about the game-like nature of the application and the
strong community vibe. Many cite this app as being perfect for folks who
want to exercise but have trouble finding the motivation.
3. Nexercise Challenges/NexTrack.
This weight-loss fitness app turns almost any activity into a possible
source of calorie-burning fun. It lets users select from a database of
approximately 200 different activities that are recorded by the app and
crunched for weight-loss impact. There is a community leader board where
you can measure your progress, and unlockable badges (again, think
video game) that reward losing weight.
Reviewers generally enthuse about Challenges/NexTrack. Mashable
placed it on a list of top health and fitness apps and the Huffington
Post declared it a boon for lazy folks with a hankering to be fit.
Online comments from users note how the app keeps them motivated and
makes exercise a fun, communal activity.
4. Lose It!
This weight-loss app retains a spot on our list of "bests" due to its
feature-packed functionality. The app boasts a barcode scanner for
tracking calories in prepared foods, an exercise log, a tracking
function for food and exercise and another for weight goals. It allows
connection to Twitter and Facebook, and offers peer support and
challenges that range from weight loss to the amount of fruits and
vegetables eaten. Unfortunately, to make full use of Lose It!, you'll
need the premium version at $39.99 a year, which includes a pedometer,
notepad, meal and workout planning, and a calories-burned-per-minute
calculation for exercises.
Reviewers note that Lose It! works extremely well for folks seeking a
simple app with a lot of versatility. Everything about this weight-loss
app is designed to be as seamless and user-friendly as possible,
letting you focus on losing weight instead of messing with the app.
5. Endomondo.
[post_ads]A new entrant on our list of best weight-loss applications, Endomondo
focuses on healthy exercise and working out rather than calorie
counting. The application functions as a personal trainer in your pocket
that provides encouragement through feedback and inspirational audio
messages at regular intervals throughout the exercise session. The app
also tracks distance-based exertions, ranging from walking to kayaking.
Like Fitocracy, Endomondo promotes a healthy degree of competition
among friends. The application lets you share results on Google+ and
Facebook and challenge friends through an in-app newsfeed. It also
features workout goals, opportunities to win prizes, and the ability to
send and receive audio pep talks to and from friends.
Online reviews report that the app accurately tracks activity and
motivates users to engage in more challenging workouts than they would
on their own.
