5 Tech Gadgets for a Healthy Lifestyle

Technology has brought us so many new gadgets, many of them fun and entertaining, many which have allowed us to communicate with people from all over the world, others which have enabled us to find out all sorts of information, some which have proven to be pretty useless and some which are extremely beneficial to our health and lifestyle. But which gadgets are good for your health and what can they do for you? With so much choice out there it's hard to know, and as most of these devices are pretty expensive, you don't want to be wasting your money on something useless, so take a look at this list and see which could help you.

Fitbit Aria 2

The Fitbit Aria 2 scales are not just your average set of scales. They link up to the Fitbit app so you can track to see if your exercise is really making a difference. As well as weighing you, these connected scales check your heart rate, water percentage, body fat, bone mass, and muscle mass and keep a record of all this so you can compare your results over time.

Smart Hearing Aids

If you have trouble hearing, technology has developed so much that now you can get hearing aids which allow you to connect directly with your iPhone or iPad. Smart Hearing aids work like wireless headphones and mean you can enjoy phone and video calls with ease. If you are having trouble hearing, it is important to see a medical professional, so make time to learn more about what a hearing instrument specialist can do for you.

Netatmo Healthy Home Coach

Living in a city can be detrimental to your health, and if you are a city dweller, then chances are the air that you breathe on a daily basis could be doing damage to your health.

Netatmo's Healthy Home Coach detects air quality level, humidity, temperature, and noise at home, and gives advice on how to create a healthier environment. You can also connect to multiple healthy home coaches via your smartphone.

Withings Thermo

This connected thermometer, allows you to keep track of a fever as well as linking to your Withings account via an app which keeps tabs on your temperature over time. With 16 infrared sensors taking 4,000 measurements, it's accuracy is means that anyone who often falls ill will love this thermometer.

Omron Evolv

The Omron Evolv is a clinically-validated wireless blood pressure monitor that is light enough to take anywhere with you, as well as being super easy to use. It means you can record and share your blood pressure data with your family or doctor using an app. The Omron Evolv is compatible with iOS and Android devices, and is very popular as it works effortlessly while giving very accurate results, displayed simply in a well-designed app.

If you're looking for something a bit more general then why not just make use of the wealth of information on health and fitness available on the internet, there are also lots of communities you can join and forums you can seek advice from, so make use of them and get healthy.